Social Anxiety

Stories on Social Anxiety

  • Chapter 7: How do I keep a Job with Social Anxiety?

    I could no longer cope with workplace small talk, presentations, ambiguity, and evaluations. So, I handed in my resignation letter, believing I would find a more accommodating place. I soon discovered that every work environment was socially demanding, and the script of resignation would repeat itself again and again. Read more

  • Chapter 8: What Happens During a Psychological Assessment?

    I entered the consultation room curious about how the assessment process would unfold and whether it might confirm my suspicions. The psychiatrist sat across the desk, typing briefly before inviting me to speak. Tears welled as I recounted my struggles in social situations. His diagnosis of social anxiety brought a measure of relief, yet confusion… Read more

  • Chapter 9: Becoming Nia

    I often wondered how different life might have been if I had recognized SAD sooner. I thought about the missed opportunities, the adults and teens whose quality of life is affected, the parents, teachers, HR professionals and friends who often mistake SAD for shyness and introversion. In that moment, I resolved to share my story… Read more