Stories on Social Anxiety
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What is the Difference Between Introversion and Social Anxiety Disorder?
This article explores the differences and overlaps between introversion and social anxiety disorder. Recognizing the symptoms is crucial for early intervention and developing a deeper understanding of one’s mental health needs. Read more
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Self-Discovery: Where it All Began
Nia faces an internal conflict during a presentation that mirrors her own search for identity and fulfillment. After resigning from a misaligned job, she embarks on self-exploration, recognizing her analytical skills and introverted nature. Nia finds satisfaction in a new career until a video prompts deeper self-reflection about her challenges. Read more
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Chapter 6: Just So Much Exam Anxiety
Nia reflects on her recent exam experience, feeling frustrated despite her preparation. During the test, anxiety caused her to second-guess herself, resulting in difficulty with the harder questions. While she studies with intelligent friends Mose and Rozie, Nia grapples with feelings of inadequacy and questions her capability in pursuing a medical career. Read more
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Chapter 5: How Do You Keep a Conversation Going?
On a quiet Saturday afternoon, Nia’s study session is interrupted by an unexpected knock. Douglas, her course mate, strikes up a conversation, his words flowing effortlessly. Nia, however, fumbles with hesitant, one-word responses, speaking softly, mumbling and getting tongue-tied. After a short, awkward exchange, Douglas leaves. Left alone, Nia wonders if she’ll ever get better… Read more
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Chapter 4: Performance Anxiety in High School
Nia struggles with performance anxiety. Despite initial enthusiasm for music, badminton, and drama, her fear of being judged leads her to retreat from these opportunities. She avoids participation, believing it’s safer, but this choice only intensifies her anxiety and silences her aspirations. Read more
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Chapter 3: Why Can’t I Just Talk to Boys Like Everyone Else?
Nia grapples with anxiety surrounding high school socials and movie nights, feeling overwhelmed by the prospect of interacting with boys after attending an all-girls school. Despite her friends’ excitement, she decides to avoid these events to escape the pressure. Nia’s fears about social situations highlight her struggle for connection and comfort. Read more
Social Anxiety Unmasked 