Stories on Social Anxiety
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What Happens During a Psychological Assessment?
Nia entered the consultation room curious about how the conversation would unfold and whether it might confirm her suspicions. The psychiatrist sat across the desk, typing briefly before inviting her to speak. Tears welled as she recounted her struggles in social situations. His diagnosis of social anxiety brought a measure of relief, yet confusion lingered… Read more
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How do I keep a Job with Social Anxiety?
Nia handed in her resignation letter. It was one of the most stressful moments of her life. She found herself in tears, struggling to explain to Ann, the human resource manager, why she had come to this decision. In truth, she had mentally resigned long before… Read more
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What is the Difference Between Introversion and Social Anxiety Disorder?
This article explores the differences and overlaps between introversion and social anxiety disorder. Recognizing the symptoms is crucial for early intervention and developing a deeper understanding of one’s mental health needs. Read more
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Self-Discovery: Where it All Began
Nia faces an internal conflict during a presentation that mirrors her own search for identity and fulfillment. After resigning from a misaligned job, she embarks on self-exploration, recognizing her analytical skills and introverted nature. Nia finds satisfaction in a new career until a video prompts deeper self-reflection about her challenges. Read more
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Chapter 6: Just So Much Exam Anxiety
Nia reflects on her recent exam experience, feeling frustrated despite her preparation. During the test, anxiety caused her to second-guess herself, resulting in difficulty with the harder questions. While she studies with intelligent friends Mose and Rozie, Nia grapples with feelings of inadequacy and questions her capability in pursuing a medical career. Read more
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Chapter 5: How Do You Keep a Conversation Going?
On a quiet Saturday afternoon, Nia’s study session is interrupted by an unexpected knock. Douglas, her course mate, strikes up a conversation, his words flowing effortlessly. Nia, however, fumbles with hesitant, one-word responses, speaking softly, mumbling and getting tongue-tied. After a short, awkward exchange, Douglas leaves. Left alone, Nia wonders if she’ll ever get better… Read more
Social Anxiety Unmasked 