Hello, I’m Nia (Nia is Swahili for ‘purpose’ which reflects my journey of turning pain into purpose)

For decades, I was blind to my condition, Social Anxiety Disorder (SAD), mistaking it for shyness. The lack of awareness and delayed diagnosis brought pain in many forms. The pain of being a bright student who couldn’t perform exceptionally. The pain of longing for social connections but struggling to enjoy them like my peers. The pain of seeing my professional growth stagnate while others soared.
It was only after understanding my reality that I decided to turn this pain into purpose.

Through this blog, I aim to explore:

• Reflections on my past experiences: Lessons learned, struggles faced and moments of growth.
• The actions I’m taking today: Steps toward advocacy, coping and building a meaningful life.

I recognize that while personal experiences may share common threads, they also differ deeply. That’s why I hope this blog becomes a collaborative space, a place where I share my story, and you share yours, so we can co-create knowledge and build understanding together.
Ultimately, my goal is to raise awareness of SAD and its impact. This includes helping parents and teachers recognize symptoms early and encouraging timely assessments for their kids and students. I also hope to inspire human resources professionals to foster supportive work environments. Together, we can foster empathy, challenge stigma, and promote inclusivity in all areas of life.

Data Enthusiast

Beyond my advocacy work, I’m also a qualitative data analyst specialist. I love diving into data, uncovering patterns, and drawing meaningful insights. If you’re interested in collaborating on research projects, please reach out to me through the contact page.

When I’m not blogging or analyzing data, you’ll find me exploring my new hobby. I’m excited to learn photography skills and capture the world through my lens.

Let’s spread the knowledge we co-create and share it with those who might benefit from it.